Reviewed by: Dr. Sanket Salvi, PMR Specialist, HCAH
Last Updated: July 11, 2025
“When it comes to bed sores, prevention is the best cure.”
Known medically as pressure ulcers, these sores are injuries to the skin and underlying tissue caused by prolonged pressure—especially in bedridden patients or those using wheelchairs.
They often appear on the hips, heels, and tailbone, where the skin is closest to the bone. According to Mayo Clinic, pressure, friction, and shearing are the primary causes.
Why Orthopedic and Rehab Specialists Matter
Care of bedridden patients requires a team approach. Orthopedic and rehab specialists play a critical role in both prevention and treatment of bed sores by:
- Recommending safe repositioning techniques
- Supervising wound care
- Suggesting pressure-relieving devices and exercises
- Offering guidance on nutrition and skin care
That said, for early-stage sores, the following home remedies may help support medical care and provide comfort.
6 Effective Home Remedies for Bed Sores
1. Regular Position Changes
One of the most important home remedies for bedridden patients is helping them change positions regularly—ideally every 2 hours.
- For bed-bound patients: Shift from lying on the back to one side to reduce pressure.
- For wheelchair users: Encourage light push-ups or weight shifts.
Also, check the skin for early signs—redness, warmth, or dark patches—and consult a specialist if needed.
2. Skin Care and Hygiene
Maintaining clean, dry skin is key to bed sore prevention:
- Bathe gently with mild soap
- Moisturize to prevent dryness
- Use barrier creams to protect areas prone to moisture
- Change bed sheets and clothing frequently
These practices form the foundation of good bed ridden patient care at home.
3. Nutritious Diet
A healthy diet speeds up skin recovery:
- Protein: Fish, eggs, beans help repair tissues
- Vitamin C: Citrus fruits, bell peppers aid collagen production
- Zinc: Found in nuts, seeds, helps with wound healing
- Hydration: Keeps skin elastic and less prone to damage
For customized diet plans, speak with a doctor or nutritionist, especially when caring for bedridden or elderly patients.
4. Cushioning and Pressure Relief
Don’t underestimate the importance of proper support:
- Use air or memory foam mattresses to reduce pressure points
- For wheelchair users, invest in pressure-relieving cushions
- Choose soft, breathable fabrics for clothing and bed sheets
These tools make daily bedridden patient care more effective and comfortable.
5. Light Exercises and Movement
Even limited movement improves blood flow:
- Do passive range-of-motion exercises (arm/leg lifts) for bed-bound patients
- Encourage wheelchair-based exercises
- Use breathing exercises to improve oxygen flow
Always consult a physiotherapist or rehab expert to plan a safe routine tailored to the patient.
6. Herbal Remedies (Use with Caution)
Natural remedies can support healing—but should never replace clinical care.
- Honey: Natural antibacterial; may aid healing when applied topically
- Calendula Cream: Soothes inflamed skin
- Chamomile: In baths, may reduce discomfort
Patch test first, and consult a doctor before using these on open wounds.
Summary
There’s no one-size-fits-all remedy, but the combination of:
- Regular movement
- Skin care
- Nutrition
- Proper cushioning
- Gentle exercise
- Natural support
…can make a huge difference in caring for a bed ridden patient at home.
However, when bed sores progress beyond Stage 1, or signs of infection appear, professional medical intervention is crucial. For complex cases, consult an orthopedic or wound care specialist.
Frequently Asked Questions:
Q1. Can bed sores heal at home completely?
Mild Stage 1 sores can improve with home care. Advanced stages require medical treatment.
Q2. How often should a bedridden patient be turned?
Every 2 hours is recommended to relieve pressure and prevent skin damage.
Q3. What foods help bed sores heal faster?
Protein-rich foods, vitamin C, zinc, and hydration promote tissue healing.
Q4. What kind of mattress is best to prevent pressure ulcers?
Pressure-relieving mattresses (air/foam/gel) are ideal for bedridden patient care.
Q5. Is honey safe for treating bed sores?
Honey has healing properties but should be used under guidance for open wounds.
Q6. When should I consult a doctor?
If there’s redness, swelling, pus, foul smell, or if sores worsen—see a doctor immediately.
Final Note
While these home remedies for bed sores can support recovery, they do not replace medical care. For long-term results and comfort, working with a healthcare provider or caretaker for bedridden patients is essential.
At HCAH, we support families with expert-led recovery plans, wound care advice, and products that ease the life of bedridden patients. Always seek help early—it makes all the difference.
